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Below are the files that you can access free from our site. If you use any of this material in print or on-line publications please leave copyright notices in place.
  • Measurements
  • Substitutes
  • Microwave Tips
  • Freezer Tips
  • Glossary
  • Un-Chef Banner (for Linking) and instructions

If you want more you should consider purchasing our Un-Cookbook which includes recipes as outlined in each section. Our entire database of Hints and Tips (over 600) is also available on CD-Rom. Check out our Products page for more information
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This page last modified on:January 30, 2000